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     Welcome to the Health Office

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     Now that spring has arrived, so begins the dreaded allergy season. With this comes sneezing, wheezing, coughing, runny noses, itchy eyes and headaches.
    If you or your child suffers from seasonal allergies, now is the time to start taking your allergy medications. It is also very important to take these medications daily and not to miss a dose.
    To keep pollen out of your home, it is recommended that you keep doors and windows closed, take shoes off before coming in from outdoors, don't throw your clothes on your bed and take a quick shower to get pollen out of your hair.